The Omega Zone Diet and Fish Oil


by Iulia Pascanu

Is high-dose fish oil the magic pill? Dr. Barry Sears claims that Zone diet, combined with daily supplements of high-dose fish oil ("pharmaceutical grade"), antioxidants and vitamins is the passport to a long, healthy and successful life. The Omega Zone Diet and specialists' opinion

"Omega RX Zone - The Miracle of High-dose Fish Oil" is considered the best contribution that Dr. Barry Sears has yet made to a healthy diet. The benefits of fish oil are well-known. Species such as mackerel, lake trout, herring, sardines, albacore tuna and salmon are rich in two kinds of Omega 3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids have had proven beneficial effects in complaints such as arrhythmia, high triglyceride levels, atherosclerotic plaque and high blood pressure. The recommendations of the American Heart Association meet Dr. Sears' up to a point



Tell others about
this page:

facebook twitter reddit google+

About the Author

Iulia Pascanu writes for http://www.enterthezonediet.com where you can find more information about the Zone Diet.




Comments? Questions? Email Here

© HowtoAdvice.com

Next
How to Advice .com
Send us Feedback about HowtoAdvice.com
NextPrevious