3 Key Benefits Of Golf Fitness to Attain More Distance and Accuracy

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by Jason Z

3 Key Benefits Of Golf Fitness <br>Extend and Release<br>First,when you want to be a good iron player,you need to have distance control.In order to hit shots consistently,you have to focus on making solid contact and swing at a pace that is always in control.<br>One thing that will help all golfers is to maintain the extension of your arms so you can release the club after impact.At this point swinging through the ball is what you want to accomplish.After impact<br>the swing does not end,and this extension and release will help you hit the ball longer every time.In order to do both of these the right way you need to have training.Even though it takes time to build your muscles and get the right tempo,you really can benefit from a fitness program that<br>will give you the results your looking for.<br>Facing the Target<br>The next key that needs to be focused on is facing the target.The key to distance control is swinging the club to a full and balanced<br>finish position.Many golfers focus more upon the first two parts of the swing,the backswing and the downswing.In turn they forget about the through swing.Try to keep your swing speed consistent,with every club<br>and more importantly,stay in control.Not only to regulate the distance of the shot but when you swing through,be smooth in your rhythm and this will allow you to hold your finish position without losing your balance.Now knowing how important it is to face the target one needs to be clear and concise about what fitness program is best for you.One benefit of golf fitness is that you will see an increase in distance and accuracy reasonably fast.<br>Learn more at: http://zeemanreviews.blogspot.com<br>Swinging To A Finish<br>In conclusion,swinging to a finish is the last key.Now on your way to facing the target shift to your front side and focus on<br>finishing with your weight left and your body over your left leg.To help you even more you also can hold your finish until the ball<br>lands.At this point you can see the many benefits of being involved with golf fitness.<br>Essentials:<br>We all know that being in shape for golf is crucial.No matter what level you are at,you can get the best equipment on the market,and<br>still have the same scores that you used to have.The bottom line is one needs to incorporate the right golf fitness routine or program to get their scores down.To be more limber and in shape,you can and will<br>attain distance and accuracy in a short period of time.With these 3<br>keys i hope you can see the benefits of being involved in golf fitness.<br>You can learn more by visiting:<br>http://zeemanreviews.blogspot.com

About the Author

Jay writes on golf training and<br>fitness related issues.<br>You can learn more by visiting:<br>http://zeemanreviews.blogspot.com

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