Why Personal Hygiene Matters For Getting Rid Of Back Acne
Everyone knows about acne on the face, but what about body and back acne? It is more common than what people think. But if someone has facial acne, this does not mean he or she will have back acne, and vice versa. Here are some useful tips on how to get rid of back acne with a good personal hygiene.
A very simple tip to help get rid of acne on back is to take a nice hot shower. The pores of the skin will be open and not closed. You will want to use a soap that is not abrasive or grainy. Something very mild and even sensitive free are great choices. Also make sure you do not use a shower puff as it can irritate the skin. Just put the soap on your fingers and use your finger tips to massage the soap into the skin area where you have back acne, then rinse off. Do not wash more than twice a day, once in the morning and once in the evening. When drying your back, do not rub the skin, just pat dry and air out naturally if possible.
After drying, do not immediately apply your back acne treatment to the skin. Instead, make sure to wait for a minimum of fifteen minutes. And be patient, as you will in most cases need at least a few weeks or longer to see any results of success.
To help get rid of back acne, wear clothes that are being cleaned every day and that fit well and are quite loose. When clothes are tight and a person sweats, the moisture gets trapped on the skin just the same way as dirt does. This will cause more back acne and irritate the skin even more. Just make sure the skin can breathe.
If you have body acne and a pair of pants for example is put back on the next day, the dead skin cells, bacteria from the body acne, oils, and sebum are all trapped in the clothes and come right back into contact with the skin. The same goes for shirts, backpacks, car seats, that are items that may irritate your skin on the back. If your job implies that you are sweating a lot, just pack a few clean shirts every day. Just keep changing your clothes throughout the day to help back acne from coming back or becoming worse.
When washing your clothes, use warm to hot water, never use cold water. The bacteria and oils need to be destroyed. Watch the detergent also, as it can irritate the body and make your back acne worse. Do make sure you use only allergy and sensitive free detergent and dryer sheets. Do not forget your sheets, and if your body acne is bad, constantly change your sheets to help the skin become less irritated.
In addition to a proper personal hygiene, you should consider using some back acne treatment. Some typical medicines that can help treat back acne contain Vitamin A. Antibiotics are usually prescribed if there has been picking and oozing going on that has caused an infection. Benzoyl peroxide can also be used as a treatment. Always make sure to consult with your physician or health care practitioner before using any body acne treatment or remedy.
These are just a few tips on how to get rid of back acne. Just use common sense and seek professional help if the problem gets worse or severe.
About the Author
Whether your skin is oily, dry, or you have combination skin, you'll find the right advice on how to get rid of body acne on http://www.bodyacnecare.com/.
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