Eat Your Way To Clear Skin With An Acne Diet?
There are a number of vitamins and minerals that can be used to improve the look and condition of your skin. The mineral zinc, and vitamins A, C, and E, and B-complex vitamins like vitamin B6 are often used to support acne treatment, as these vitamins are very important for the health of your skin. Eating foods that are rich in sulphur may also be helpful as sulphur helps to cure acne. Garlic and onions both contain a good supply of sulphur. Your health care provider may also recommend that you avoid eating sugar, fried foods, or foods that have a high fat content. Also eliminate any sugar based carbonated beverages.
Does chocolate really cause pimples? How about oily foods? Do French fries bring on the acne? The latest reports show that although scientific evidence is not 100% accurate in this area, your diet does not directly cause acne. And by diet, this means not only chocolate and French fries, but also any other dietary combinations with sugar and oil or other ingredients.
Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual stops using the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution.
Antibiotics were designed to fight bacteria. These are used to control acne mainly from the inside. Some topical antibiotics (clindamycin) are applied directly to the skin. Other antibiotics (tetracycline) are in pill form.
Some prescription topical medicines are also effective acne treatments. They include antibiotics, benzoyl peroxide, adapalene and tretinoin. These acne treatments help stunt the growth of bacteria and reduce inflammation. Depending on the skin type of the person, a doctor will prescribe the appropriate effective acne treatment. For instance, if one is with an oily skin, creams and lotions will not be advised since they are oil-based medications. Gels and solutions will suit more the oily skin since they are usually alcohol-based and tend to dry the skin. These medications are often subject to testing first before one could really consider them as effective acne treatments for their skin problem. As a case-by-case basis, side effects from topical medicines may surface. These side effects may include rashes, stinging, redness, burning, scaling and discoloration.
Let's face it. Picking, squeezing, scratching, digging, and popping zits is irresistible. (Sometimes even fun if it's a juicy pus-filled whitehead). But performing acne surgery with your own fingers is going to lead to infection or permanent scars.
About the Author
Sarah Rhodes suffered from severe acne for many years before finally discovering a cure that works. Read about Sarah and the secret that permanently cured her acne at: acnehomesolution.com
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