Are you simply a Chocolate Lover or Chocoholic?

Can you truly become addicted to chocolates?

Chocoholics Anonymous has not been founded so far yet a good deal of racket about chocolate addiction continues to be discussed the past few years. There appears to be an increasing need for people to define the boundary between chocolate lovers and chocolate addicts, or chocoholics, as they describe themselves. Investigators have even discovered the results of the equivalent impact of chocolates to marijuana, a prohibited drug that leads to euphoria, or a sensation of happiness, but includes the harmful chemical substance known as tetrahydrocannabinol (THC).

It has been said that food cravings, such as for chocolates, are quite often brought about by feelings. A rapid alteration from being cheerful to being stressed out can prompt your thoughts to search for food that can alleviate the unease. Such is noticeable in people who have seasonal affective disorder (SAD) or women who are forced to deal with premenstrual syndrome (PMS).

Women and Chocolate Addiction

Are you aware women are more likely to be linked with chocolate addiction as compared to men? It's because, women regularly look to some of these tasty delights while enduring heightened mental stress. That could be why it's a well known fact that chocolate contains uppers such as caffeine that bump up one's blood pressure as well as quicken breathing by this means giving the person a feeling of elated.

Numerous women have food cravings on a routine basis in close reference to their monthly periods. Fluctuations in hormonal levels influence the feelings and therefore influence the person to crave particular kinds of things which, in the instance of many women, is chocolates.

Nearly every woman declare that they get mind boggling satisfaction from enjoyingchocolates which simply began as a routine. It, utterly, stands to reason as metabolized sugar yields serotonin in one's body, a substance responsible for the sensation of excitement. And who would not yearn to feel completely happy!

Addictive Responses to Chocolate Defined

Recent studies made in Europe found that making it possible for respondents to eat liberalamounts of chocolates, followed by cutting them back from eating the same, resulted in the people salivating at the sight of the chocolate. They additionally felt distressed, disadvantaged and despondent.

An additional experiment performed at Princeton showed that rats that were fed sugar experienced unease when sugar was taken out from their diets. Their signs or symptoms were resembling those of nicotine addicts forced to quit smoking cold turkey – shaking in addition to their teeth chattering.

Having said that, irrespective of experimental results, researchers still think that, although the physical reactions are very much the same, chocoholics aren't addicted. There is certainly no true chocolate addiction, since there is no specific chemical present in chocolate which is addictive. What the research participants are dealing with are issues based mostly on ending the practice of eating chocolate, or the routine of consuming something sweet that causes changes in moods to occur.

But when do we decide: enough chocolate is enough?

If you might be hesitant whether you're consuming an excessive amount of chocolate, and could negatively impact your well-being, examine and answer the following questions:

1. Do you usually buy a great deal of chocolates and keep these in stock at home?

2. Do you have more chocolates compared to fruit and veggiesin your fridge?

3. Do you eat over 1 pound of chocolate every single month?

4. Do you have withdrawal symptoms similar to shaking, nervousness, agitation, perspiring and sometimes teeth chattering?

5. Can you not last one day with out having chocolates?

If you answered YES to most of these questions, then you are certainly in trouble. Being a chocolate lover is not awful, but you also ought to pay attention to your health! As the saying goes, an ounce of prevention is better than a pound of cure!

But, as with the majority of things, just about all the populace can enjoy chocolate in moderation in complete safety - and who'd choose to completely stop eating chocolate? That seems to be totally NUTS to me - how 'bout you?

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