Physical Symptoms Of Anxiety Attacks
Here are a number of the numerous symptoms associated with anxiety attacks. The symptoms and their intensity will differ from individual to individual because each person has a distinctive chemical make up.
Some of the physical symptoms of anxiety attacks you may experience affecting the body are: </p> <ul> <li> Constant Exhaustion </li> <li>Surplus of energy, you feel you can’t unwind </li> <li> Burning feelings all through the body </li> <li> Feel like you are going to pass out or faint </li> <li> Feeling chilly or frozen </li> <li> Hyperactivity, surplus energy </li> <li> Excessive or diminished sex drive </li> <li> Lack of sensation or tingling in hands, feet, face, head, or other places on the body </li> <li> Unrelenting muscle tension, stiffness </li> <li> Muscle twitching </li> <li> Neck, back, shoulder ache, tension/stiffness </li> <li> No energy, feeling sluggish, weary </li> <li> Sore or taut scalp or back of the neck </li> <li> Surprise easily </li> <li> Sweating, unmanageable copious sweating </li> <li> The ground feels like it is moving either downward or up for no explanation </li> <li> Trembling or shaking </li> <li> Warm spells </li> <li> Necessity to urinate, recurrent urination, unexpected urge to go to the washroom </li> <li> Weak legs, arms, or muscles </li> </ul> <p>Some of the physical symptoms of anxiety attacks affecting the head are:</p> <ul> <li>Faintness or dizziness </li> <li>Recurrent headaches, migraine headaches </li> <li> Feeling like there is a taut band around your head, stress, tension </li> <li> Head, neck or shoulder pain, tension/stiffness </li> <li>Overexcitement </li> <li> Shooting pains in the face </li> <li> Shooting pains in the scalp or head </li> <li> Sore jaw that feels like a tooth ache </li> </ul> <p>Some of the physical symptoms of anxiety attacks affecting the hearing are:</p> <ul> <li>Recurrent or irregular reduced hearing or deafness in one or both ears </li> <li>Low rumbling sounds </li> <li>Buzzing in the ears, noises in the ears, noises in the head </li> </ul> <p>Some of the physical symptoms of anxiety attacks affecting the mind are:</p> <ul> <li> Desensitization, depersonalization </li> <li> Fear of going wild </li> <li> Fear of losing control </li> <li> Fear of impending doom </li> <li> Feelings of unreality </li> <li> Frequent feeling of being overwhelmed, or that there is just too much to handle or do </li> <li> Having difficulty concentrating </li> <li> Obsession about sensations or getting better </li> <li> Repetitive thinking or incessant ‘mind chatter’ </li> <li> Underlying anxiety, apprehension, or fear </li> <li> You often feel you are carrying the world on your shoulders </li> </ul> <p><br> Other symptoms of anxiety attacks are described as: <br> Worry all the time, tingles, gagging, tension in the chest, tongue twitches, wobbly, heart beat problems, head tingles, itchy tingling in arms and legs, and numerous other symptoms. </p> <p>In addition to these symptoms, you may also find yourself worrying compulsively about having a serious illness, having a heart attack, going insane, being embarrassed, harming someone, being alone and so many more.</p> <p><br> These are a few of the more widespread symptoms, but this list is unquestionably not comprehensive. </p> <p>It is usual for people to experience one or more of these symptoms. While some may experience them all others may experience only a few anxiety symptoms.<br>
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