Causes of Stretch Marks

This leads to reddish lines on your skin with a rough texture that will eventually turn grayish or white before fading. Stretch marks can affect both men and women, however, they are more prevalent in women, especially during pregnancy.Apart from pregnancy, often times people who are obese, people how have excess amounts of body fat, or even body builders can both develop stretch marks as a result of the rapid bodily changes that occur. Heredity can also play a role in the development of stretch marks. Some people are naturally born with dry skin that is less elastic than that of other people. In these instances, it will require less body change in a short period of time to develop stretch marks. Also, many steroids which are taken through contact with the skin can cause stretch marks in one’s body. Stretch marks will eventually fade over time, although they will never naturally be removed from your skin. There are a few medical operations and products that you can use to help remove the stretch marks from your body, ranging from surgery to a variety of creams available which claim to help remove stretch marks. These operations and creams are very expensive and most of them are not very good or dangerous, so it is best to help reduce your chances of developing stretch marks in the first place.This can be done by insuring that you are drinking a sufficient amount of water daily. It is also important not too drink excessive amounts of caffeine found in coffee, soda, and other drinks, as caffeine will help weaken the dermis, the layer of skin which gives it elasticity. Research has also shown that a healthy balanced diet helps reduce the chances of stretch marks.Make sure that your diet includes protein rich food such as eggs, chicken, turkey, fish, milk, yogurt, and other dairy products. Zinc rich foods such as fish, as well as foods rich in vitamins will also help. A proper intake of fruits, vegetables, dairy and grain foods can all help reduce your chances of developing stretch marks.Stretch Marks are a truly unfortunate condition. It is best that you make all attempts at avoiding them if possible. Try to be sure to maintain a healthy balanced diet and have a sufficient intake of water. There are certain times in your life where the chances of stretch marks are high and it is not feasible to avoid these because of circumstances, such as pregnancy. In these cases talk to a dermatologist (skin doctor) to determine what treatment is best for you if they do develop on your skin.There is not too much you can do to prevent stretch marks because it will form despite any cream that is applied and will continue as long as you are pregnant. There are certain things that have been proved to reduce the chance of stretch marks but it seems fairly random whether a woman gets stretch marks. A good lotion can reduce the itchiness and dryness of the stretch marks but can not hide them altogether. Excessive weight gain will increase how much the collagen stretches, but it still is necessary and healthy to gain weight for the baby. Also there have been claimed treatments such as vitamin E that has been promoted as a cure but some of these are not as effective as people believe so below are few of the top ranked stretch mark treatments. Remember, the stretch marks can be treated easily after the pregnancy with laser therapy or blue light and gel therapy, reducing the recovery time to almost none, but even without the treatment, the stretch marks will fade. The bright red marks fade to pink and then turns into pale silver. The stretch marks are completely invisible for a majority of women after a few years. Again, if the marks do not fade, then by talking to your dermatologist, you can find out various treatments possible depending on your skin.

Comments? Questions? Email Here

© HowtoAdvice.com

How to Advice .com