Calories In Beer - Drinking Without Gaining So Much Weight
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A lot of people enjoy having a few drinks especially with friends and at parties. These people love beer so much but may still worry about gaining weight. More and more people are aware of the increasing prevalence of weight problems such as obesity and those beer lovers who aspire to lose weight might need to make a decision to cut beer drinking considering the amount of calories in beer.
Counting Calories in Beer
It is easy to count the calories found in beers because most of them are produced in standard sizes which include 12 fluid ounces of cans and bottles, beer pints, mugs, and steins. This means that you need to find out the calories contained in popular beers before considering purchasing them.
There are various beers introduced in the market today and it's important to know firsthand the amount of calories and carbohydrates beer products have if losing weight is also your goal. Whether you enjoy different beer varieties, it is important to check the calorie content before buying them. You might even consider using a calorie counter for that matter.
Take for example, the beers Budweiser and Stella Artois. Both come in 12 fluid ounces beer cans. Budweiser has 140 calories per serving while Stella Artois has 180 calories per serving. Stella Artois contains 5.2% alcohol as opposed to Budweiser which has 5.0%. Normally, a beer with higher alcohol content contains more calories. This is now where you should base your decision if you aim to lose weight without sacrificing your love for beer.
A lot of dieters would mostly avoid beer even it means having to sacrifice giving it up since the alcohol calories from beer are known to let you gain additional pounds and develop the awful beer gut. However, beer will only make you fat if you pair up the routine with unhealthy eating habits. Studies reveal that generally, alcohol can only add up to your pounds if you are also a fan of high-fat, greasy meals. Alcohol can also impair your ability to make sound decisions, so when you are drunk it would be hard to turn down another round of drinks. Alcohol consumption can also stimulate your hunger so be careful when choosing the snacks to pair with your beer drinking session.
Beer drinking does not have to be that bad. There are some brands of low calorie alcohol if you want to lose weight without giving up your social life. The best type of beer you can go for are the ones with low calorie content and it does not matter whether you only cut the calories by 50 or 100, as long as you are really reducing calorie intake.
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Looking to find the best deal on alcohol calories, then visit http://caloriesinbeer.net to find the best advice on kinds of beer for you.
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