Eliminate Acne without the Side Effects
There are a number of vitamins and minerals that can be used to improve the look and condition of your skin. The mineral zinc, and vitamins A, C, and E, and B-complex vitamins like vitamin B6 are often used to support acne treatment, as these vitamins are very important for the health of your skin. Eating foods that are rich in sulphur may also be helpful as sulphur helps to cure acne. Garlic and onions both contain a good supply of sulphur. Your health care provider may also recommend that you avoid eating sugar, fried foods, or foods that have a high fat content. Also eliminate any sugar based carbonated beverages.
The symptoms of acne are persistent, recurrent pimples orblemishes on the skin. Acne is commonly foundon the face but can also occur on the chest, shoulder, neck and upper portion of the back (often referred to as bacne).
Try applying essential oils directly to the acne. Oils to try are Tea Tree Oil, Bergamot Oil, Clove Oil, Lavender Oil, and Rosewood Oil. If you have sensitive skin, you may need to dilute the oil with grape seed oil to avoid irritation. Apply the oil before going to bed and then wash it away, using pure soap and clean water, in the morning. Give it about a month to see if it is working. This is one of the least expensive acne solutions that have proven to be effective for many people.
On the other hand, there are many popular myths and delusions about what causes acne. Acne does not occur as a result of stress, or of eating chocolate and greasy food. Also, acne is not an infectious disease, i.e. it cannot be transmitted by touch or through a sexual intercourse (like Chlamydia which is also a skin disease but is transmitted sexually).
Salicyclic Acid is very effective in the treatment of blackheads. It can loosen and soften thick, clogged pores. However, it does little to prevent the development of new blemishes.
There are various causes of adult acne. The new trend in medical circles is to discuss acne as a hormonal imbalance. Hormonal changes related to pregnancy or menstrual periods can cause or contribute to acne. Also, hormonal changes related to starting or stopping birth control pills can also cause acne. Excess emotional strain on the body can contribute to hormonal changes that have been known to cause acne as well.
About the Author
Sarah Rhodes suffered from severe acne for many years before finally discovering a cure that works. Read about Sarah and the secret that permanently cured her acne at: acnehomesolution.com
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