Fast Facts About Acne - Uncover the Myths!
Dermatologists normally treat acne but often you can use some homemade recipes to prevent severe acne. You should wash your face at least thrice a day with cold water and a mild cleanser. Using essential oils like lavender, chamomile, calendula, juniper and mint with almond oil on your skin will give effective results. You should also start adding zinc supplements to your diet and avoid caffeine, junk food and salty foods. Other than these homemade recipes, you can also take prescribed medicines that contain benzoyl peroxide, salicyclic acid, sulfur, Azelaic acid, vitamin A, and OTC topical medicines to recover fast from acne.
Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can be used to reduce toxicity and improve the overall condition of the skin. Echinacea and poke root are often used for their anti-inflammatory properties and red clover may be beneficial for its estrogenic action. Witch hazel has excellent astringent properties and may be very effective on acne.
Many people are fed up from the side effects of acne drugs and are shifting towards alternative therapies for the cure and treatment of acne problems. Home remedies are one of the alternative methods that have been proven inexpensive and can be easily made at home without much effort.
Once you understand the causes of acne, you will realize that you must develop a daily treatment system that remains consistent. There's no room for deviating here, and you're going to have to obtain quality cleansers that can remove deep stubborn blackheads. You will also need to find a good exfoliating cream to get rid of excess dead skin that can easily clog your pores, and a concentrated moisturizer.
Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne is referred to as Youvana pitikas (which means the eruptions of youth) in ayurveda. This shows the prevalence of acne from ages. Ayurveda has described the causes of acne and recommends the best natural herbal acne remedies too.
It is interesting to note though that young men who are more likely to have severe acne, don't consult dermatologists as much as young women do. But then again, young women are more likely to have irregular acne due to hormonal changes during menstrual cycle or due to the cosmetic products they use. This kind of acne may afflict women even into adulthood.
About the Author
Sarah Rhodes suffered from severe acne for many years before finally discovering a cure that works. Read about Sarah and the secret that permanently cured her acne at: acnehomesolution.com
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