Good Raw Food Diet Recipes

There are many delicious raw food diet dishes that are healthful and pleasant to eat. One of these is a simple and quick recipe for a granola breakfast cereal that starts the day off right. Place ¾ of a cup of raw nuts in a food processor and then add 10 dates which have had the pits removed and have been soaked in water. Drizzle in 2 tablespoons of coconut oil and then process the ingredients till the nuts have been ground up almost totally. Put in a bowl and spread with fruit and grated coconut.Put raw nut milk if wanted.

Mango and peach salsa is another recipe that suits with a raw food diet and adds a great punch of flavor to virtually any meal. Peel and chop 2 mangos and 2 peaches, ensuring that the fresh fruit is cut into regular sizes. Add 1 diced sweet onion, 1 diced tomato, 2 diced cloves of garlic, 2 tablespoons of fresh cilantro sliced up, and the juice of a big lime. Add a sprinkle of salt and pepper, combine properly, and let sit for at least 1 hour so the flavors mix.

There are thousands of raw food diet recipes to pick from, and the world wide web can be a beneficial recipe resource. Raw foods don't need to be dull or boring and this kind of diet does have many health rewards. Many professionals advise putting raw foods in a small amount initially so the body has time to adjust , and then slowly increasing the percentage of raw foods consumed each day.

Raw food recipes can be seen in each and every cooking category , right from appetizers to sweets. All of these tasty recipes will include foods in a raw state that are filled with nutrients and natural health benefits. Most of the recipes available are utilized by people who do not follow a diet plan of raw foods mainly because the recipes are fabulous.

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