Psychic Development Grounding and Protection
When carrying out any activity of a psychic nature, whether that be meditation or reading cards it is essential to take a couple of seconds to make sure that you are psychically protected and remain grounded before, during, and after the activity.<br><br>The term grounding is used to describe remaining in the present, remaining in the here and now, keeping your ‘feet’ on the ground rather than going away with the fairies! It is easy to become carried away with the excitement, the discoveries you are making and the results you are getting, particularly in the early days of development. So grounding is a useful tool to ensure that things don’t run away with you, and you remain in full control of your gifts and how you use them.<br><br>The most effective grounding technique is a visualisation technique. Before you begin any psychic activity just take a moment to close your eyes and imagine your energy moving down towards the soles of your feet. See the energy, and feel the energy. Once the energy is at the soles of your feet imagine that roots begin to form. The roots burrow into the floor beneath you. They burrow deeper, and deeper. See the roots grow down into the earth. Deeper and deeper. The roots grow deeper and deeper into the centre of the earth.<br><br>This visualisation provides you with a strong connection to the earth plane. This keeps you grounded and also ensures that any energies that pass through you are connected and can be released into the earth.<br><br>Psychic protection may sound a little silly, or dramatic, however I cannot stress enough how important this is. If you have been attuned to Reiki you will have additional tools to use for your own protection. If you have not been attuned this particular visualisation technique is effective.<br><br>Take a moment to close your eyes and relax. Having completed the grounding visualisation, know that you are grounded. Now visualise a white light hovering above your head. This white light is pure. Bring it down to you. As you bring the light down it will form a bubble around you. As you sit in the bubble know that you are protected by the white light. This white light will keep you safe from harm during your activities. You are now grounded and psychically protected.
About the Author
Katy is a holistic therapist / teacher and a psychic teacher at Harmony House, a VTCT and CMA accredited training centre, based in Glossop Derbyshire and within easy reach of Manchester, Stockport, Macclesfield, Huddersfield, Sheffield, Barnesly and Buxton
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