Mobile Phone Radiation: Ways To Minimise Exposure

We use our phones everyday, it's now an essential part of our lives. Every minute, a new mobile phone user is added to the number. But what we don't know are the health risks associated with mobile phone usage, and the worst kind is radiation exposure. Radiation can affect us, due to prolong mobile phone usage, the radiation emitted can pose great health risks to us. Health related problems due to mobile phone usage may include headache, hypertension even cancer and brain tumors. Prevent and minimise radiation damage to your health with these tips.

There are some things that you can do to protect yourself from mobile phone radiation exposure and minimise it's effects on your health:

1. Keep your phone calls short. Researchers have found out in a study that even a two minute call is enough to alter the electrical activity on the brain. These disturbing effects can even last more than an hour. When you have children, make sure you limit their mobile phone usage. Unlike adults, children's skulls are developing, thus more delicate and small amounts of radiation exposure can accumulate faster.

2. Look for and use an air tube headset instead of the normal wired headset. Since the regular wired headsets has been found to intensify radiation to your ear canal instead of lessening it. This wire also transmits electromagnetic fields to your ear canal.

3. Avoid putting your phones in your pocket once it's on. Since the lower body tissues can act as a conductor to radiation, it can conduct radiation more quickly as compared to our heads. A study has been conducted noting the significant decrease of men's sperm counts to 30% for those guys who often keep their phones near their groin area.

4. If you are to make a call and you don't have a headset then dial the number, wait for it to connect before placing the phone near your ear.

5. When you see that the signal strength is poor, meaning one bar or nothing at all then withhold making a call. When the signal strength is poor then your cellphone needs to work harder to connect.

6. When you are in enclosed metal spaces, try not to use your phone: the elevator, small enclosed spaces, tunnels, vehicles, etc. Since your phone may need to work harder just so that it can connect. On the other hand, using phones in a closed space may just trap the radiation and reflect back on the occupants inside.

Remember these tips, since we tend to use mobile phones on a daily basis, it never hurts to do these precautions. Prevention is always better than cure, with mobile phone radiation and our environments deteriorating condition, it's all true. Practice more healthier and better mobile phone usage than before. Inform others also, now that you are aware of this, inform them so that they too can do proper mobile phone techniques and shield themselves from too much radiation exposure.

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