Things To Know About The Signs And Symptoms Of Sun Stroke And What To Do About It
Sun stroke is a very serious type of ailment in which your temperature is abnormally increased. It is a serious medical situation. Heat stroke causes damage to your body organs including your brain. It can even kill you. People over fifty years of age, infants, athletes along with people who are constantly exposed to sunlight, are usually affected by sun stroke. But, on certain instances, even healthy individuals may have a sudden attack. At times, heat stroke begins with a person experiencing mild heat related discomforts like exhaustion, fainting, or cramps. Nevertheless, even if you have no prior record of experiencing it, you may still suffer from heat stroke.
Prolonged exposure to hot weather along with dehydration normally bring about heat stroke. Medically, heat stroke is seen in a person with a body temperature that has reached over 40 degrees C or perhaps 105 degrees Fahrenheit or higher, with problems occurring in the central nervous system. Heat stroke common signs and symptoms include seizures, disorientation, tiredness, restlessness, queasiness, and worse, comatose or even loss of consciousness.
Heat stroke signs may vary in various patients. Some patients may develop the symptoms rapidly and without warning, and some experience the signs of tiredness before the same develops to sun stroke. Some other usual warning signs of heat stroke include throbbing headache, light headedness, flaky, hot, and reddish skin, lack of sweat notwithstanding the heat, some form of muscle weakness, rapid breathing, queasiness, palpitation, seizures, unconsciousness, and behavioral changes such as disorientation and staggering.
Somebody who's suffering from sun stroke must be immediately brought to the hospital. Any delay in getting medical assistance could be fatal. While awaiting the medical team to reach you, initiate first aid. Try to move the patient in an air conditioned room or even to a shady area and remove some of his clothing. Cooling the person is the most essential step in the treatment of heat stroke. Outlined below are a few of the cooling methods you can use in the treatment of heat stroke.
Fan the individual and wet his skin with water using a cloth or even a sponge. Apply ice packs on the individual's back, groin, underarms and neck. Cooling these areas may well reduce body temperature as these are where the blood vessels are nearest to your skin. Immerse the patient in an ice bath, or even in a tub full of cool water.
After recovering from heat stroke, chances are you'll be more sensitive to higher temperatures. So, it will be best to avoid strenuous physical exercises and hot weather until your doctor advises you that it is all right for you to revert back to your normal activities. The most important thing to keep in mind to prevent heat stroke, apart from avoiding strenuous physical exercises especially during warm weather, is to avoid becoming dehydrated.
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