To Go Green Or Not To Go Green—What Should You Do To Cure Leaky Gut?

With increasing number of new diseases and medical conditions, people tend to fear everything they do as part of daily routine. This is very true for diseases like Leaky Gut syndrome, which is associated with a number of other medical conditions and diseases. Also when symptoms of different medical conditions are found, it is common to follow many treatment in the hope of curing all at once. This usually starts with following the strict rule of "Don'ts" in diet, which leaves the patient's body deficient of essential nutrients like the vitamins, fluid, minerals etc.

This leaves the patient with one question; how to survive with all these food restrictions? Well let us take a close look at the Rule book first. Doctors ask you to avoid fresh fruits and vegetables as it may contain toxin. But that does not mean that you have to completely give up the greens. The toxins are said to be present in those fruits and vegetables that are grown using chemical fertilizers. Eating such food will not be beneficial even for healthy individuals as they are deprived of nutrients. The reason behind this is the chemical fertilizers do not provide the essential nutrients and minerals for the plant and hence eating fruits and vegetables from such plants will not help regain your strength.

Under such circumstances one could always rely on fruits and vegetables grown organically with natural fertilizers rich in minerals. Also drinking fresh organic fruit juices is found to help the body in the detoxification process. It also provides vitamins. All in all it will be a good practice to wash the fruits and vegetables thoroughly with clean water before including them in your diet. Also, avoid canned fruits and vegetables as they can be a source of candida Albican, which causes candida infection. Avoid dried fruits and fermented food items as they are known to be the breeding ground for yeast. In case you find that there is a yeast overgrowth in your body then, do not panic, you could always rely on the traditional herbal cure. This herbal cure is nothing but Ginger which also acts as an excellent anti-oxidant.

The right Leaky Gut Syndrome Treatment can literally be a life saver. So do yourself a favor and if you suspect that your gut is not up to par then begin following a good leaky gut diet before it's too late.

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