Does Weather Cause Your Joints To Hurt?

The Weather and Joint Pain

Some people check the news for the weather forecast. But for many people with arthritis and bad joint pain, they already know when a storm or front is on the way.

Joint pain occurs for a number of reasons, one of the most common is arthritis, a broad term to describe the 100+ forms of chronic joint inflammation that can tear away at your cartilage. Arthritis deteriorates this rubbery substance and its ability to absorb movement and shock, in some people, it's completely worn down to the point that bones rub against each other. Ouch!

And there's an interesting link between arthritis and weather systems. Many patients and the doctors report that joint pain and arthritis symptoms flare up before a storm or changes in the atmosphere pressures.

What's the Pain Link?

The idea that weather influences pain goes back for thousands of years, to Hippocrates in the fourth century and maybe earlier. The scientific term is 'Human Biometeorology', and there's a definitive link between the two in obvious scenarios; you'll get burnt if you leave your skin unprotected in the sun.

So what is the connection?

In theory, It's caused by barometric pressure. This is the pressure exerted by air, and it often drops before a storm system. This drop in barometric pressure caused the tissues around the joints to swell, it is conceivable that changes in the weather, like an impending storm, could trigger a flare-up of arthritic pains and aches.

There is some evidence to support this idea. In the late 60s, researcher John Hollander isolated patients with rheumatoid arthritis in a sealed chamber and gradually increased the barometric conditions. Guess what the results were? Minor swelling with a rise in humidity and decrease in pressures.

Bear in mind the huge variety of possible atmospheric conditions and combinations with joint pain symptoms. Many doctors are believers too, and experience a surge in patients complaining of joint pain on rainy days. There's clearly a link between the weather and joint pain. The real question is how do you manage that pain?

A Natural Way to Joint Pain Relief

The answer to this may already be within you. Specifically, several compounds that occur naturally in cartilage, including glucosamine and chondroitin. They're both lost in the ageing process, and there are no rich food sources for either one of these.

A study conducted in 2006 revealed that patients who supplemented with glucosamine experienced a "significant improvement" for pain symptoms related to osteoarthritis. And 4 clinical studies suggest that chondroitin can lubricate the joints and block the enzymes that break down cartilage!

Further reason to use a natural joint relief supplement: traditional joint relief medications, including non-steroidal anti-inflammatory drugs (NSAIDs) and cox-2 inhibitors are not recommended for long-term use because they're linked to adverse health side effects, including gastrointestinal bleeding and increased risk of stroke and heart attacks.

Studies show comparable joint pain relief from willow bark extract found in Joint Relief Solution and even reduced loss of cartilage, from avocado soybean unsaponifiables, as seen in a 2002 study of patients with osteoarthritis of their hip.

The Conclusion

You don't control the weather. But many arthritis patients live with chronic pain that flares up from changes in the atmosphere. They literally can "feel it in their bones", and with roughly one in three Americans living with joint pain, they need relief.

The best way to reduce joint pain, quite frankly, may simply be to pursue natural treatment for arthritis with a joint relief supplement rich with chondroitin and glucosamine. Multiple studies demonstrate these two compounds not only reduce joint pain, they may also protect cartilage and offer far greater mobility. That's more that most arthritis medications offer, and probably much safer as well.

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