Diabetes Foot Care
Proper foot care is very important for a person with diabetes, because diabetes causes damage to the nerves, and decreases the flow of blood sugar into the feet. Serious diabetic complications appear when a person with diabetes has foot problems.
Protect your feet with shoes or diabetic socks. Natural fiber socks are recommended by health care providers. Select shoes which protect your feet from cold and moisture. Be sure that your shoes are comfortably fitted into your feet. Visit your health care provider if you have foot problems like calluses, athlete's foot, increasing numbness and infection.
Diabetes causes nerve damage or peripheral neuropathy and because of this persons with diabetes are more likely to have foot problems. Foot injuries are hardly noticed because nerve damage leads to numbness or loss of feeling. Injuries can be easily infected and become deep tissue infection. In extreme cases, it may lead to amputation.
Checking your feet daily, examining it for redness, swelling or pain, is the best care you can do for your feet. It is good to wash your feet with mild soap and lukewarm water. Daily lotion or petroleum jelly can also be used to keep the skin smooth. Avoid using moisturizer between your toes. Prevent using hot water for washing your feet as it can cause burns.
The best defense against foot complications is a diabetic management that is effective. Step by step, you can make progress in achieving a diabetic care that works. Good diabetic diet is simple with the right food choices sourced from nutrition guides and diabetic recipes. Regular testing of blood glucose is important in controlling of your diabetes. With a healthy diet and exercise plan included in your diabetes management plan, blood glucose control can be achieved.
A good diabetes management plan also includes caring for your teeth and skin. In caring for your skin, moisturizing soaps and shampoos are recommended. Avoid alcohol, antiseptic or iodine for treating a cut in your skin. Feminine hygiene sprays should be avoided.
Diabetes self-management prevents you from complications and improves your quality of life living with the disease. Diabetes educators can guide you about the aspects of diabetes care like administering medications, identifying the symptoms of hypoglycemia or hyperglycemia, and treatment adjustment during time when a diabetic patient is sick.
Psychological issues should also be addressed because there can be a lot of emotional stress involved in managing diabetes. Getting into physical activities you enjoy will not only help maintain blood glucose levels but helps in improving emotional and mental health.
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