Building Confidence Comes From Within


by Rachel Hill

Overcoming shyness, or low self-esteem, can be challenging to say the least. These are socially crippling attitudes and it can be difficult to get past the fear that underpins these feelings. Because you are used to feeling this way and listening to negative self-talk, you do not believe you can change. It is important, if you do want to become socially successful, that you commit to building self-esteem. And once you have made the commitment to change then, your focus must be on building confidence.

If you wish to be everything you can be, it is critical that you get past your self-doubt and move on towards being a more confident person. Here are some tips that can help you do that.

Building Confidence Comes From Within

• Build the feeling of self acceptance. In other words learn to love who you are. We are all unique and special individuals, even if none of us will ever be perfect. By embracing who you are, and understanding that you have something special to give to the world, you can step out of your comfort zone and begin building confidence.

• Create a no fear mentality. There really is nothing to fear, as far is conversation is concerned, no matter where you are or who you are with. That fear of saying something wrong or doing crazy things is what holds many people back and prevents them from building self esteem.

• Believe that you are valuable. This is not going to happen with the blink of an eye, but with time you will learn to believe that you have something to offer to others. Speak to yourself about the confidence you want to gain and the very words will sink in and you will eventually become what you have predicted.

• Building confidence takes motivation. Spend time learning about what builds self esteem by listening to motivational speakers or reading their work. Learn to appreciate your strengths and tell yourself about them often.

• Self development is one of the best things you can do to start building confidence. Practice makes perfect is something I heard a lot as a child, and it serves me well in my adulthood. Through careful preparation it is possible to start building self esteem right away. Learning new things adds to your self development and increases self confidence by adding to your conversation starters.

Building Confidence From The Outside

• Create your image. Everyone knows that we are attracted to people by their looks. That does not necessarily mean that we are looking for the most beautiful features, but it does mean that we want to be around people who look good. By creating a great smile, good posture, shoulders up and head held high, you can add much to a well groomed appearance and become attractive to others.

• Learn to speak up about topics you are familiar with. The more you are able to speak with others about things you are knowledgeable about, the more you will be building confidence to face the rest of the world. You may not be the center of attention when you are engaging others in conversation, but your efforts will go a long way toward building self esteem to take you through the rest of your life.

If you work on these tips just a little every day, you will rapidly build the confidence you are seeking. It doesn't take a special gift of gab or the intelligence of a rocket scientist to develop self esteem and go beyond shyness, so get out there and make it work for you.

About the Author

For more information about practical ways of building self esteem and to access personalised communication skills training visit http://www.conversationstarters.biz

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