The Benefits of Aromatherapy Herb Treatment
For centuries, Asians and Africans have been using aromatherapy to promote health and well being to the patient. It was only recently that this method of treating illnesses has been accepted in the West. Aromatherapy herb treatment is used to soothe the body and promote physical and mental well being. It has been said that illnesses can be cured by just inhaling soothing vapors and relaxes the body and mind, as well.
Also, researches found that relaxing the mind and body can contribute to overall physical and mental well being to the patient. Injuries tend to heal faster, and it can also make the body a lot stronger. As most people say, everything is just all in the mind. By relaxing the mind, it will be able to affect the body positively. Besides, if you think about problems constantly, you can never relax at all. Even if you are lying down, your body isn't able to rest efficiently when your mind isn't fully relaxed. With aromatherapy, it could provide you total relaxation for your mind and body.
Aromatherapy claims to cure different kinds of medical conditions. In fact, even psychological conditions can be treated by aromatherapy.
Usually, the oils used in aromatherapy are from aromatic herbs and plants. This particular therapy focuses in the healing of mind, body and spirit. Another great thing about aromatherapy is that there are certain oils that can be used as aphrodisiac. This means that if you and your partner are not interested in sex anymore, you can use these oils for aromatherapy to arouse your sexual interest in each other. The scent will stimulate a part of the brain called the limbic system. This part of the brain is the emotional center of the brain and when stimulated, it will relax you and will excite you.
Furthermore, aromatherapy can treat depression as well as anxiety since the emotional center of the brain is stimulated the positive way.
The fact that aromatherapy can help you relax means that you will be able to control your blood pressure. Also, it will be able to relax the strained nerves in your body and regulate the heart beat rate. This means that it can be very beneficial for people suffering from hypertension and other heart related problems. Inhaling the scent from various herbs can relax you, it will relax the nerves to allow blood to flow easily through it.
It is important that you should try and combine the three different aromatherapy oils. The first group of oils is called the top notes. These oils are stimulating and can last up to 24 hours. The second group is called the middle notes. The scent may last up to 3 days and has a metabolic function. Examples of oils are extracted from lavender, juniper, germanium and chamomile.
The base notes are the slowest to evaporate. The scent may last for a week and is will usually have a sweet soothing scent. Examples of plants where oils are extracted are sandalwood, rose, ginger, jasmine, clove and cedarwood.
These are some of the aromatherapy herb that you should try. Not only that smelling the scents of these oils can uplift your mind, but it can also promote fast and proper healing of the body.
About the Author
Lisa researches the many natural herbal remedies that bring good health. For practical tips on using herbs for health take a look at this website that covers Aromatherapy Herb
Tell others about
this page:
Comments? Questions? Email Here