Burning Foot Pain
Human feet absorb a lot of stress and pressure from the impact of daily physical activities compounded by the constant weight in needs to carry. If burning foot pain occurs, the proper attention and care need to be administered to heal the problem. However, because of the myriad of possible causes of burning foot pain, consultation with a professional as well as tests and scans will be the most conclusive means to properly diagnose the cause of burning foot pain.
Diabetes Diabetes is the body's inability to produce the usual proper regulators for inhibiting blood sugar levels to rise too much. Without proper monitoring and treatment, this disease can lead to several other physical problems. One such diabetic complication is the infliction of a problem to the feet.
Diabetes causes nerve damage that in turn causes the individual to experience burning foot pain. When this occurs, proper treatment for the blood sugar levels and care for the feet need to be administered to prevent further complications like gangrene that end in amputation.
Pressure One may also experience burning foot pain due to pressure to the afflicted area. When the foot is confined in a shoe, the weight and impact on it may cause it to swell and trap liquids in the area for cushion. Inside a hot and tight shoe, the pressure can become unbearable causing the individual to experience burning foot pain.
To alleviate the problem, quickly remove the foot from confinement and gently massage the area to stimulate blood circulation and muscle relaxation. A warm foot soak and massage will also do wonders in this case.
In the future, choose more breathable footwear and try to use pairs of shoes that allow for some swelling of the feet without having to confine and constrict them.
Stress fractures Burning foot pain can also be symptomatic of the presence of stress fractures. Stress fractures appear like hair line cracks on bones that absorb a lot of stress and impact like those in the lower calf area as well as the feet. The bone injury produces a signal of pain upon further impact and if you experience burning foot pain, it may just be that you have suffered the occurrence of a stress fracture.
When this happens, get treatment through rest and physical therapy. It is also very important to modify one's lifestyle and other circumstances that have led to the cause of the stress fractures in the first place.
Whatever the cause of the burning foot pain, it is important to remember to care and maintain the strength of the feet by not over exerting and applying unnecessary pressure on it. Maintaining healthy weight also helps in easing pressure and impact on the bones and joints of the feet. Lastly, the use of proper footwear designed to protect the integrity of the foot structure while keeping it relatively safe from shock absorption is always a good idea.
With a little effort and a little more consideration, you may never have to complain about burning foot pain again.
About the Author
Freddie researches effective methods of treating and preventing foot pain. For more tips about about good foot care take a look at this Burning Foot Pain website.
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