Soothe Your Aches and Recharge With A Buckwheat Pillow


by John Cory

For a long time, people in Asia have used the buckwheat pillow to soothe their aches and pains and obtain relaxing and restful sleep. These days, these pillows are recommended by health care professionals all over the world for many problems such as neck and back pain, muscle tension, insomnia, sleep apnea and snoring.

The stuffing material in a buckwheat pillow is made from the hulls of the buckwheat, which is the husk, that protects the buckwheat kernel. The hulls are detached by roasting the kernels and are then scrupulously cleaned before being used in the pillows. Filling the pillow with buckwheat hulls provide many benefits that are not seen with standard pillows filled with fiberfill, feathers or foam. Buckwheat filling substance is organic, natural, renewable, eco friendly and hypo-allergenic as well. They conform to the shape of your head to provide compliant passive support, eliminating pressure points and reducing muscle stress.

Using a buckwheat pillow provides unsurpassed health benefits including rejuvenating deep sleep which is essential for physical healing and mental health. Due to its unique ability to relax the muscles and tendons of your neck, it permits your spine to rest at a normal posture. This virtually eliminates neck and back pain and opens up airways to ease sleep apnea and snoring. The superior relaxation of the muscles also lowers blood pressure, reduces tension headaches leading to faster and better sleep.

The buckwheat pillow can be used by both back and side sleepers and can be obtained in many sizes including a convenient, portable travel size. Pillows filled with buckwheat oat grains are used for cold and hot therapy and can be employed as a cold or hot pack for specific applications. It should be noted that buckwheat is not wheat or a grain but rather a fruit that is closely related to rhubarb. Allergies to buckwheat are exceptionally rare; therefore it is a viable option for those who suffer from allergies to feathers or synthetic materials. Additional advantages of buckwheat include its ability to stay cool in summer and warm in winter and to repel pests.

Buckwheat pillows can be used for a long time and need not be replaced for about 8 to 10 years. Nevertheless, they might need to be filled with extra hulls once or twice during that period if there is any loss in volume. Night after night of renewing and energizing sleep is a great benefit that can be easily obtained with these miracle pillows.

About the Author

Find a perfect pillow for you and your family through buckwheat pillows and buckwheat pillow. More interesting ideas and tips from Alex M. Korando about sleep disorders.

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