Weightloss Apps for the Iphone: Which are the Best? The Answer May Surprise You
Welcome to 2011, and many have made that same resolution this year as they did the year before. That is to loose those extra few pounds. Tthe number of different smart phones available with applications for weight loss now are abounding. This makes it all the more difficult for users to choose the best applications. If this is your plight read on to find the three best applications for your new iPhone.
The following apps are available free or at a minimal cost to the user.
1. For those who are into calorie counting, the best app by far is the "Daily Burn". The application has features that enable you to set your weight loss goals. This is done by entering your current weight, height, and level of activity. Then you also input your desired weight. Based on your activity level that range from sedentary to extremely active, the application will devise a plan with estimates for the total intake of fats, carbohydrates, and proteins that will most effectively allow you to loose weight. The application gives you a total estimated loss per week and the number of weeks, that following the plan, it would take you to achieve success. The website has a place for you to keep track of your progress as you go along.
2. MyNetDiary has a beautifully designed website that provides the functions you will need to not only devise a plan but to also keep track of the progress. The website and the mobile apps allow you to keep track of the foods you eat as well as the number of workouts you complete. The application gives comprehensive reports and progress charts to help you to see where you were and plot the next step. The app has a database that list over 225,000 foods and is being updated on a daily basis. It remembers your favorites and calculates the eventuality of having multiple servings. Tracks the water intake and shows you tips on improving your overall meal plan.
3. BodyValues is the application that allows you to track your Body Mass Index. That is the percentage of fat that is on your frame as well as your pulse and blood pressure. You get a real time snapshot of your health and this can help you to stay on the right track for optimum weight loss. These apps are connected to websites that will give you access to other programs that work well with the information on the app. In this manner you can be well on your way to keeping this year's resolution.
These apps are connected to websites that will give you access to other programs that work well with the information on the app. In this manner you can be well on your way to keeping this year's resolution.
About the Author
Pat Lindle spends most of his time working at http://www.smallbusinessconsultingco.com as a business advisor. He is also a managing partner at http://www.buywebhosting.co where he helps small business owners with all of their internet needs.
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