Learn Self Defense For Beginners You Should Know!

Here you will learn how you can defend yourself by fighting off an attacker and make your escape; these guidelines will inform you of basic self-defense, so you are never left unprepared.

Self defense for beginners tip 1

Those who are of small stature will be better able to fend off an attacker by going for a sensitive area of the body like an eye rather than fist fighting. I can confidently recommend military self-defense techniques and krav maga which utilize this very theory.

Self defense for beginners tip #2

You may be looking for a style of fighting that fits you personally. Do a little research into ninjutsu, judo, karate, jeetkunedo, kung fu and various Philippine fighting techniques. Don't limit yourself to just one style though; it's a good idea to learn a spectrum of moves that involve various martial arts along with your basic self-defense. Local classes at your YMCA is a good place to learn self-defense. It doesn't matter who you are or how tough you are, if you learn it do it. You can even go to the book store and grab books that can help you. Being open and able to learn from different styles will get you better results in martial arts.

Self defense for beginners tip #3

Should the need arise for you to use your self defense techniques or if you are interested in competition, you will want to be in the best possible physical shape in order to be successful; so get fit and maintain a healthy life style full of wise choices. Keep in mind that someone that is willing to attack you may be addicted to drugs and that could give them a physical advantage.

Self defense for beginners tip #4

Don't put yourself to situations where you are provoking an attack. Getting into fights just for the sake of proving yourself is not a good enough reason to get into a fight. There are many other techniques that you can use before a punch or kick; for example, you can stay out of dangerous situations and steer clear of menacing characters, you can hand over your wallet or jewelry when asked - These are the types of things that can win a fight. You don't have to be the aggressor to lessen the danger of the situation, consider all your options before getting into a physical confrontation.

Always uses these beginners self defesne tips to stay more alert and safe!

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