Protect yourself in a different way

We all know that it is not only the external factors that affect us physically, physiologically, emotionaly and mentally. Our own thoughts play a vital role in disturbing our overall behaviour. Being an energy healer ,I've learned some easier ways to protect myself against such problems and I wanted to share this information with all those who really care. 1. Taking sea bath is so refreshing because it disintegrates the diseased energy from our "Aura" or energy field. But practically it is not possible for everyone to enjoy that . Believe me, the same efect can be experienced by taking a simple salt water bath ,just rub a teaspoon of fine salt all over the body and then wash it off thoroughly having an intention that your body is becoming free of all negetive energies.

2.Keeping some crystal salt in a bowl in a corner of your room can absorb the negetivity from the surroundings.

3.breathing out all the tension with force through the mouth is a commonlly practiced method and it really helps if done with that intention. please try to do it keeping a salt water bowl (1 liter of water with a handful of salt)in front of you and intend to blow into it . Later flush it off.

4. Mind is the strongest tool that we have , you can mentally shield yourself . A simple humble prayer with an intention to protect yourself against all negetivity, diseased energy and dangers can make a protective shield around your body which can be renewed everyday.

5.simple relaxation technique followed by positive affirmation and breathing in all the good things such as good health , peace of mind, clarity of thoughts, inner strength ,good will etc.will not only make you feel energetic but also improve your overall health .

All these techniques are tested and proved .please try them out to believe them. Wish you real happiness.

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