Beating Yeast Infections With Diet and Nutrition
Avoiding a yeast infection is about controlling the environment around the body so that it is able to stay dry. Avoid douching and using feminine products like wipes or sprays. Avoid bubble baths and soaking in soapy water as it can alter the ph in the vagina. If you wear tight clothes with nylon pantyhose or other similar non-breathable materials, try alternating them with loose fitting clothing and cotton underwear. Cotton is a more breathable fabric and will allow the body to stay drier. If you go swimming or participate in strenuous activities that involve heavy perspiration, it is important to change into dry clothes as soon as possible. During sexual intercourse, use a condom for extra protection and also to avoid spreading a yeast infection to your partner.
Candida infections in infants and adults may become visible in different ways; oral Candidiasis (or thrush) is exhibited by thick, white patches on top of a red base and may appear on any area inside the mouth. Bleeding on the underlying tissue occurs if these white patches are wiped away. Without the white coating this infection makes the tongue appear to be red in color. Oral thrush is painful and can contribute to eating disorders.
Although over-the-counter, anti-yeast medications do exist, they generally provide only temporary relief since they do not address the underlying reasons why a candida overgrowth has occurred. Only a comprehensive approachincluding dietary changes and natural supplementswill rid your body of yeast overgrowth, restore balance to your bodily systems and prevent this insidious condition from recurring.
Candidiasis affects all people and all ages; even babies are not safe from Candidiasis. At present millions of men and women have a potential yeast infection that is causing directly or indirectly a diverse number of health problems or conditions. If Candida is not completely removed or if the body is not protected from it; the Candida will continuously increase and grow until the time comes when the body will not be able to protect itself from the infections brought about by the Candida fungi or yeast.
Yeast infection is a very annoying condition especially for women who are commonly infected by this disease. Yeast infection is caused by the fungus Candida Albans which are always present in the vagina. Increase growth or reproduction of Candida Albans leads to yeast infection.
Yeast infections are not usually sexually transmitted. Although many women get a yeast infection without any noticeable cause, it can be triggered by anything that changes the natural balance of micro-organisms in the vagina, such as taking antibiotic medication.
Most people think of fungal yeast infections or Candida albicans (also known as Thrush and Balanitis) as a female issue, however, men frequently develop the condition. Candida in men occurs in the groin area; it can cause soreness, itching, and redness of the head of the penis, scrotum, and foreskin. Often times, small white spots on the penis, burning sensations during intercourse, and transient rashes may identify the ailment. Due to the fact that Candida thrives in warm, sweaty, and irritated skin, uncircumcised men are actually more likely to develop Candida. In some cases, the foreskin even swells and cracks due to the yeast allergy. In addition, not only does, the fungal yeast thrive on the high sugar content found in men with diabetes, it can also result as an allergic reaction to perfumes, dyes, soaps, and shower gels.
About the Author
Sarah Rhodes suffered from chronic yeast infections for many years before finally discovering a natural, permanent cure that works. Read about Sarah and the secret that permanently cured her yeast infections at: yeastinfectionsnomore.com
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