Can Electronic Cigarettes Really Help Me Make Steps To Quit Smoking Forever?
The popularity of electronic cigarettes is spreading like wildfire these days. They're sought after by many smokers, especially upon learning about the numerous advantages these devices have over real cigarette sticks. While they're not tagged as smoking cessation tools, a lot of people are using them to help them quit the habit sooner or later. The secret to such is the eliquid used by these nifty devices.
This is a solution which is found inside the electronic cigarette cartridge, a component that also functions as the device's mouthpiece. Depending on the model, this may already be found inside a sealed prefilled cartridge, or dripped into it if what's being used is the refillable type. The solution consists of water, flavoring, nicotine and some other ingredients.
What's key to using the device as a way to help you kick the habit is the varying levels of nicotine in the solution. As you may well know, what makes smoking addicting is the nicotine in it. Many people find it hard to give up smoking because of the craving for this substance. But it's possible to get rid of your addiction by slowly lowering your consumption of it gradually, making your body adjust accordingly.
Nicotine dissolved in the solution is measured in milligrams or mg. Something that contains 6 mg of nicotine is considered as light. It's considered as moderate if it has 12 mg of it, and strong if there's 24 mg of nicotine in it. Some manufacturers also offer extra strong solutions for individuals who smoke heavily, often having 36 mg of it in them.
Training your body to slowly get used to lower nicotine consumption is done by first opting for a solution whose nicotine content is suited for you. Initially, it's a trial and error process. In case something that has 12 mg of the addicting substance isn't satisfying, then pick a solution having 24 mg of nicotine. Whenever you want to have your regular dose of the substance, install a cartridge with this much nicotine into your device.
After a few weeks, try switching the cartridge to something which has lesser nicotine contents. If you find that it's able to satisfy you this time, then stick to it. Allow many weeks to pass before you try switching the cartridge yet again into something which contains even lesser amounts of this addicting substance. This can be a slow and gradual process.
There are solutions that don't have any nicotine in them. If you carefully adhere to the suggestions above, one day you might find it satisfying to use a cartridge that doesn't have this addicting substance. The solution in it now only contains flavoring and some of its other ingredients. A lot of people still feel satisfied despite of nicotine's absence because using the device makes them feel like they're still using the real deal.
By gradually changing the e-liquid you use from something which contains nicotine to something which has none of it, you can say "goodbye" to smoking. Technically, using electronic cigarettes isn't categorized as smoking so you can't be called a smoker. If one day you feel like giving up using the device as you no longer crave nicotine, then give yourself a pat on the back for a job well done.
About the Author
Visit UK ELiquid for a fab variety of products including eliquid http://www.uk-eliquid.co.uk/ and starters kits as well as modifications for your electronic cigarette http://www.uk-eliquid.co.uk/collections/electronic-cigarette
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