Social anxiety disorder or social phobia

Understanding social anxiety symptoms and treatment to cope with the disorder.

by Thomas Bronson

What exactly is social anxiety disorder? It can be defined as fear of social occasions and situations and the interaction with people due to feelings of negative evaluation, inadequacy, embarrassment, humiliation and self consciousness. Whenever you are exposed to several social or performance situations, you will feel markedly distress and anxious. This form of phobia provoked by the social situations exceeds the ordinary shyness when it ultimately leads to complete or excessive social avoidance and invariably causing substantial social impairment. There is this point in time that you recognize that it has nothing to do with your inactive personality or weakness in character and that you must do something with it!

Medical studies and clinic research into the world neglected mental condition, social anxiety disorder, reveal that this condition is not new after all, contrary to many misperceptions of the general public. Very often, social anxiety disorder may be easily misdiagnosed or even be mistaken as a form of shyness. Having said that, many sufferers of social anxiety are not even aware nor suspect that they are experiencing an anxiety disorder. These people are not alone! There is approximately 7% of the population suffering from social anxiety in the world. However, advancement in medical research has made treatment of social anxiety possible with medications specifically aim at healing social anxiety as well as generally mild anti-depressants that are normally applied and used for all other different kinds of anxiety disorders.

First rest assured that you can generally use Social Anxiety medications to treat your condition, but its always a good idea to make certain that you truly are suffering from Social Anxiety and not just plain shyness. So here are a few symptoms for you to look out for when next you find yourself in that position.

Fear of being socially humiliated, fear of being embarrassed, heightened feelings of awareness, shortness of breath, sweaty hands, trembling and twitching. If you experience palpitations, nausea and lightheadedness, along with feelings of incompetence and extreme cases of anxiety as well then theres a good chance that you suffer from Social Anxiety or Social Phobia as its also known. These symptoms might seem like normal shy person symptoms but they only become Social Anxiety symptoms when theyre experienced in the extreme end of the spectrum of feelings.

Since there are a great variety of different treatments, either drug-based or non-medication, for dealing with social anxiety, experimentation accords you with an opportunity to determine which treatment alternatives work best for your condition. Medication treatment has shown significant improvement for effectively treating social anxiety in the earlier stage of the disorder while other treatments such as psychotherapy are also useful for addressing more moderate and severe cases, probably where psychological issues are more pervasive. Your professional health-care provider is a key person for providing you with more information on the possible medication and treatments that you deserve. What more do you deserve? Act now and it is the substantial improvement in the quality of your life that you deserve!

About the Author

Thomas is the author of Curing Your Anxiety and Panic Attacks. For more information on recognizing the symptoms and finding the causes of anxiety disorder as well as getting the cure for it, simply visit AnxietyDisorderCure.com.

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