Gluten Free Alcohol
When you are trying to follow a gluten free diet you are going to need to need to avoid any foods that have wheat, rye, or barley. That will include alcohol and some people have a real hard time with this. But, you are going to see that there is gluten free alcohol. You simply need to know what it is so that you know what will be safe for you to consume.
The first gluten free alcohol that you may want to consider purchasing would be hard alcohol. This type of alcohol will go through a distillation process and this is what is going to be effective when it comes to removing all gluten from the alcohol before it is bottled and sold. Some of these types of alcohol would be Vodka, rum and even gin.Another option would be wine.
It does not matter what type of wine this is and it will include the sparkling versions that you may be interested in trying. These will be gluten free. You can have scotch and bourbon along with wine and you will not have to worry about any gluten. Champaign falls into this category as well.
As you think about beer and a gluten free diet you will want to make sure that you are looking for a beer that has been marked as gluten free. What you are going to find is that these types of beer are going to use corn as the main ingredient and that is why they are going to be gluten free for you.
Those people that enjoy a nice relaxing cider every now and then will be very pleased to know that it is made out of apples so there is no need to worry about wheat in most cases. However, it will be a great idea to make sure that you are attempting to read the labels before you select a cider to enjoy. This will help to ensure that there is no wheat in the cider
If you are looking for gluten free alcohol there are a few things that you can do. First and foremost you will want to make sure that you are researching the company that makes the alcohol. Always take the time to identify what ingredients have been used in the making of the alcohol to ensure that they are actually wheat free.
There is a Gluten Intolerance Group that you could become a member of. This may sound really odd but it could be very helpful for those that are in need of gluten free restaurants, brands and food. You will see that this group does have a website that you can view. You never know what you may be able to find out when you look at this site.
It may be a great way to open your eyes to just how many gluten free products are out there. Finally, as previously mentioned, wine is gluten free but that does not mean that you will be safe. It will be a great idea for you to stop and determine how the company makes the wine and how it is stored. The answers to these questions can be very helpful.
About the Author
Mike Jansen is a writer producer of online and off-line content. You can check out his latest website at Herpes Symptoms were he writes a brief overview of gluten allergies including other related topics. http://www.aboutglutenallergy.com
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