How to Tell When You Ovulate
Ovulation is what happens when the ovary lets loose an egg into the fallopian tube. The egg soon travels down to the uterus. This is the fertile stage of the menstrual cycle and doesn't last more than 24 hours. If the egg has been fertilized, it'll then implant somewhere in the lining of the uterus. You are now on your way to the wonderful experience of pregnancy!
Ovulation ordinarily takes place 14 days before your next period is scheduled to come. For a 28-day cycle, ovulation happens on the fourteenth day following the first day of your last period. However, this will fluctuate for those women who have unusual cycles. for 30-day cycles, ovulation will occur on day sixteen. Because sperm can live two to three days, you're most fertile 1-2 days prior to ovulation to 24 hours after ovulation.
When am I Ovulating?
There are different ways to find out when you're ovulating. Previous to the time when you ovulate, your luteinizing hormone (LH) increases to higher levels. When you're ovulating, your body releases the hormone progesterone. The following are a few tests that will allow you to discover when you're ovulating:
Ovulation Predictor Kits- This is a urine test that tests for the presence of LH. A positive reading shows that you're ovulating. This test is more accurate than charting basal body temperatures and will predict ovulation within six hours of when it takes place.
Charting Basal Body Temperature (BBT)- Your basal body temperature is your temperature when you wake up in the morning; before you get up out of bed. you'll want to take your BBT at the same time every day. You ought to start to chart your BBT the first day of your menstrual period. Before you begin to ovulate, your temperature will be in the 97 to 98 degrees Fahrenheit range. you'll recognize that you have ovulated when your temperature raises 0.2 degrees higher than the previous six days and stays there, or higher, until your next menstrual period. Some women will have a minor decline in temperature before ovulation; though not all women will. The disadvantage with this technique is that you only know after you have ovulated. You will need to use this data to predict when you will ovulate next month.
About the Author
Being the father of eight children, Chris Dunn enjoys writing articles relating to pregnancy for his <a href="http://www.childbirth.net/" style="text-decoration:underline;"> pregnancy website.
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