Using A Green Powder As A Multivitamin?
There are a lot of great things about taking a green powder like wheatgrass, chlorella, or spirulina. But in recent days, green powder manufacturers have been trying to create combination powders that are very complete, so complete in fact that they can actually double as a multivitamin. This is due to the fact that green powders usually contain an abundance of superfoods. What's a superfood you ask? A superfood is loosely defined as any food source which contains all of the nutrients that are required for human life. This includes all the vitamins, minerals, proteins, and more that we need in order to survive and thrive.
This is the reason why a lot of the leading green powders, and especially Vitaforce, have started advertising campaigns saying that people taking their powder are getting at least everything they'd get from a multivitamin, and more besides. Most people don't put much stock in the claims of superfoods, wondering whether or not something like a simple algae can really contain everything they need to survive and thrive. What a lot of people don't know is that a green algae like spirulina has a lot more protein than animal sources, more than beef, chicken, pork, and fish. And beyond that, it's also a complete protein, which means that it's made up of all the essential amino acids the body needs. So don't let the fact that it's green fool you, because it's definitely loaded with proteins.
But we should return to the idea of how green powder formulas also function as multivitamin pills. Another reason I like taking a green powder formula in place of a multivitamin is because with a green powder, you get much more than just the vitamins and minerals, you also can get things like herbal extracts, digestive enzymes, and probiotics, which you definitely won't find from your multivitamin pill. It's a fairly unknown fact that many of the pills available at your local grocery store have poor bio-availability factor, meaning that the body doesn't do a very good job absorbing and utilizing the nutrients. This is largely because pills are often created in a way that's very unnatural for the body to break down and absorb. Generally speaking, the body is more easily able to absorb foods that are closer to a natural state than foods that have been heavily processed. And that's the amazing thing about the different green powders out there. So even though there are a lot of complex nutrients in them, they give the digestive system a helping hand so that the maximum amount of nutrients are absorbed and digested.
So before reaching for your multivitamin, why not check out some of the different green powders available on the market, looking especially hard at the ones that go out of their way to advertise that their formulas function as complete multivitamins. In our hectic world of fast food and nutritionless snacks, it's nice to have a powder that not only gives you all the ingredients necessary for life, but added benefits like protein, herbal extracts, and many other things that can help restore balance to the body and set it on the path back to total health. I'm not always able to cook healthy meals full of vegetables and a variety of nutrient rich foods. The last thing I want to do is pop a pill once a morning and cross my fingers that it can take care of the lack of nutrients in my diet. This is the reason why green powder combinations sound like a smart idea. Definitely give them a look.
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With so many different green powder formulas out there, finding the right one for you can be tough. Here's a site that's got reviews of all the major brands: http://greenpowder.net
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