Corporate Massage, NYC: How to Treat Your Employees Right
Working in the corporate world can be stressful, regardless of your location. The pressures and stresses of the job are only one aspect of one's life, and it is ridiculous to assume that a person's wellness doesn't also affect their role at work. For this reason, among a host of others, there can be very real benefits to in-office massage therapy. New York City has a number of practitioners who will come and set up chair massage to be made available to employees on a regular basis. Regardless of whether you are the CEO or the accountant, there are productive benefits to having massage- NYC residents probably need it doubly as a result of living in such a fast-paced environment.<br>
If you're looking for a provider of massage, New York City has a team that can provide not only that, but several other wellness programs as well. In Touch Bodywork has a set of services that can increase productivity by decreasing stress levels and promoting a feeling of well-being in employees. Whether it's back pain, high stress levels, or fatigue, all of this can be turned around by a wellness program. <br>
Such a package might include several different aspects of health like nutrition, whether you have healthy meals catered or provide employees with one-on-one nutritional counseling. Eating properly can be the difference between coming back from lunch energized or coming back sluggish and tired. Massage therapy is, of course an essential part of the program, serving to relieve tension and pain in the body while stimulating and revitalizing both body and mind simultaneously. The physical aspect certainly need not end there- exercise such as yoga or pilates can go a long way to promoting positive changes in a person's life. What's good for the employee is good for the company.<br>
Another aspect that deserves to be addressed is the way that working in an office can affect the body. Sitting still all day, especially with bad posture, can have a detrimental and far-reaching effect. One aspect of education that any wellness program should include is instruction on ergonomics and correct posture. Further instruction on stretches and exercise that can be done at a desk is a also very beneficial, as are breathing techniques for relaxation and invigoration.<br>
When all the employees of a company feel well physically, emotionally, and mentally, the business itself sees a great benefit, both in productivity and work environment. While many view receiving massage as something of a luxury, the fact of the matter is that it's benefits are obvious from a medical perspective. Think of it this way- employees who are healthy will get more done, be more pleasant to work with and need less sick time off. What's not to love about that?
About the Author
Written by Kacy Suther. In Touch Bodywork offers therapeutic massage. New York City residents can get sports massage, therapeutic massage and lymphatic drainage massage. NYC massage therapy New York City info at http://www.intouchbodyworknyc.com .
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