Increase Female Libido - Women Looking For Foods That Increase Libido
Libido can vary greatly from individual to individual and it can also increase or decrease due to various circumstances in one's life. There are times, in everyone's life, when he or she would like to increase the libido. Sometimes lack of sexual appetite can be the consequence of inappropriate eating. Certain vitamins, minerals and nutrients can have a great impact on our sex life and unless we eat foods that will provide them to our body, we might experience a decrease in the desire of making love. This being the case, more and more women every day are looking for foods that increase female libido. They are interested in what they should consume daily because this is a small effort to be done for ensuring a happy and satisfying sex life. Why even thinking about complicated treatments or counseling when the solution can be in your diet. You should give it a try because your lack of appetite for sex might only be the consequence of eating crap.
The following are foods that increase female libido and it is best to include them in your diet as often as possible and you will soon notice how your desire for lovemaking will occur more frequent. Sometimes the solution to our worst problems is so at hand that all we have to do is to be aware of it.
1. Oysters - They are a widely known aphrodisiac food and they also increase libido in women. In order for a woman to feel sexual desire, she needs testosterone and oysters increase the level of this hormone. Oysters are also considered sensual due to their shape and the way of eating them.
2. Garlic - It contains a substance called allicin responsible for increasing the blood flow in the genital organs. It is best to be consumed by both partners because otherwise the one that did not eat might be bother by the odor.
3. Bananas - Some might say that the shape of the banana and the view of other person eating it are enough for increasing libido, but in fact it's more than that. Bananas contain a chemical called bromelein with proven results on the libido.
4. Avocado - Due to the fact that it is rich in folic acid it stimulates both female and male libido.
5. Chocolate - It helps release certain hormones that enhance the state of well being and the feeling of being loved.
Other foods that increase female libido because they are rich in vitamins and minerals are celery, almonds, asparagus, basil, pumpkin seeds, etc.
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