A Step By Step Guide To College

So you've started college huh? As excited as you may be, have you considered the possibility of gaining a lot of weight that first year. What is commonly referred to as the freshman fifteen can easily become the freshman twenty or thirty if you are not careful. Read this article to learn how you can keep eating a healthy diet no matter how bad your college dorm food is.

When you enter college, try to reduce the amount of starches that you eat during your freshman year. Typically, you will put on a lot of weight in the initial stages of college, as this will help you to counter that. Try to incorporate a lot of fruits and vegetables into your diet.

Set reachable goals so that you do not put excess stress on yourself. If you're a night person, you will never succeed in attending early morning classes. Be aware of your body rhythms and build your schedule around that knowledge as much as you can.

If you recently entered college, one of the first things that you should do is purchase your books from the bookstore. This will help you to reduce the stresses that you will face as the year begins, as you should always come prepared with the right materials and texts for school.

When choosing your major, think about the kind of job you want, but think about the person you are. If you are someone who doesn't want to get up before noon, for example, you might not want to choose a major where the job possibilities require you to work early in the morning.

Don't forget to exercise in college. Consider joining a gym. Not only does exercising help you to stay focused, but the gym is also a great place to meet new people. Then your exercise time also becomes a social time too.

If you're taking exams, don't skip breakfast. Even if you're short on time, grab a piece of fruit or a cup of yogurt. Your stomach can be a huge distraction when you are trying to take a test. Having a growling stomach or limited energy can certainly have negative effects on your scores, and therefore you ought to have at least a small bite to eat in advance.

If you can you should open up a bank account at a bank that also has branches in your home town. This way it will be easier for your parents to put money into your account and it be available right away instead of having to wait 3-5 business days.

Get a good night's sleep everyday. It is all too easy to stay up all night in college, but getting plenty of sleep is important. Failing to get enough sleep will negatively impact your state of mind and hurt your grades.

During college, there are going to be classes that you realize are too difficult from the onset as you should drop these immediately. These classes can put a lot of stress on you, as you would be better off with an alternative. Also, a different teacher may be able to explain the material better.

If possible try to live for your first year in campus housing. By taking advantage of room and board you can give yourself more of a chance to focus on getting accustomed to the campus and community. Then in following years you will have a better idea of where you might prefer to live on your own.

Study groups are very beneficial for classes that are hard, as you should attend these if you see that your grades are falling. Team up with a friend to go over some of the material that you deem as difficult, as this can help you to gain a better understanding and a new perspective.

Schedule breaks into your study time. While it is important to study, it is just as important to remember to take breaks during these study sessions. For every 60 minutes you study, take ten minutes for a break. This schedule will allow you time to grab a snack, stretch, and allow your mind to rest.

Most college kids don't worry about gaining weight their first year, however maintaining proper nutrition is something that everyone would be wise to be on top of. Make sure you use the advice given in the article above so that you can stay healthy and happy throughout your college career.

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