Cholesterol Diet
William WaltersLowering-Cholesterol-Facts.comWednesday, 1:30 pmToday we are going to talk about the importance of Lowering your Cholesterol to prevent the #1 killer in the US Heart DiseaseCholesterol is an important element required by the human body for its day to day survival. But if present in excess amounts, it can be counterproductive as well. Medical science has shown that excess quantities of cholesterol in the blood can lead to the blockage of blood vessels, leading to heart attack or stroke. Hence it is important that one may check the cholesterol buildup in his/her body. If left unchecked, it can lead to a complete disaster. The chemical composition of cholesterol is such that it is insoluble in water. As a result, it cannot dissolve in blood and hence independently move around in the blood stream. They are carried by certain chemicals known as lipoproteins to the different tissues of the body, to be stored, used, or excreted, as it may be required. But in excess amounts, some of these lipoproteins may settle on the inside of the blood vessels forming plaques, thus blocking the blood flow in the process, and eventually leading to a cardiac arrest, when the blood flow is completely obstructed. If this blockage happens in the brain, it may cause a stroke. Here, one must understand that not all types of cholesterol is heart attack inducing. There are basically two types of cholesterol
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