A New Take at the Master Cleanse Application
The Master Cleanse can be sometimes called the lemonade diet. People also call it the maple syrup diet. While the diet was developed in 1941, it didn't gain notoriety until it started being employed as a weight loss program by major celebrities and important bloggers. We thought we'd take a look at the program and all that it entails. In this write-up we will discuss its origins and whether or not it is safe. If you need to find out more about The Master Cleanse or are thinking about using extreme measures to lose weight, keep reading.
In 1941 Stanley Burroughs created The Master Cleanse program. The diet was originally developed as a cleanser for your body's systems. Burroughs also reported that the plan could cure ulcers and panacea. The fundamental thought of the "cleanse" is to assist your body rid itself of all of the bad stuff hiding out within it. It also claims to assist users cure themselves of cravings for certain foods and things that are bad for them. The Master Cleanse program is a rather simple product for weight loss and health. You do not have to spend money on expensive books (though if you like that kind of thing, one is out there). There is not really any specific tool to purchase. All you'll need is a handful of essential ingredients.
The plan has three main steps: ease in, diet, and ease out. While skipping the ease in is surely an option some people choose, you should always take care to finish the ease out so that you don't damage your system. The ease in is held for three days and involves slowly but surely cutting down on what you eat. It begins by consuming only alive food items like fruits and vegetables and then eating a liquid only diet of broths and smoothies and finishes with a day of orange juice drinking. Once you're done with those three days, the following seven to ten are spent consuming only water and special lemonade. The lemonade must be produced from scratch without any store bought concentrate (except for the maple syrup). The "ease out" can help you reintroduce solid food to your system.
Every day of the lemonade diet also calls for the consuming of a laxative. Some people also drink salted water with their laxatives to increase the amount of efficiency and cleansing of the system. This makes your body to work through all of the built up materials that have been hiding out in your system. You need to be sure to drink plenty of pure water every day or the laxative can make you dehydrated.
Whether or not this diet is in fact good for weight loss is up for debate. It certainly should not be implemented for more than a number of weeks at a time. If you keep it going for more time than that, it is possible that you will do some big harm to your system. Talk to your doctor about the benefits and risks associated with the Master Cleanse.
About the Author
There are many more health and wellbeing content articles at Jessie Andrews's weblog: http://themastercleansedangers.com/the-master-cleanse-dangers and consider his Master Cleanse dangers review about the trending weight loss product!
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