Skin Tea To Boost Skin Vitality

There are many properties contained in Green Tea that will improve your skins health. The antioxidant that brings the most advantages is Epigallocatechin Gallate , EGCG in short. Enjoy reading this article and finding out how introducing Green Tea into your diet WILL change your life and that of your skin.

A two year study that was undertaken by Stanford University revealed recently showed the following - A group of volunteer Green Tea consumers were monitored and many exhilarating facts were released. The wonderful antioxidants in this skin tea, mostly EGCG, proved enhanced health of the skin in general. The essentials being, smoother skin and reduced pore size. Age spots (skin damage) emergence was lowered considerably. Appearance of the red vein look was lowered on the skins exterior.

Your skins life cycle is that of just 28 days, when new cells are formed from stem cells, it takes them about 20 days to reach the very exterior layer of the skin (epidermis). As they arrive at the surface they are set to die. However it emerged that EGCG reacted with these dying cells and they began separating and renewing themselves again. So if dying skin cells can be re-energised, then the skin in turn will recover in condition and will naturally look and feel transformed.

A further study carried out by Harvard Medical School confirmed that "in test tubes, catechins (antioxidants) are more powerful that Vitamin C and E in delaying oxidative damage to cell". In reality, EGCG catechins are 100 times more valuable than Vitamin C and 25 more efficient than Vitamin E.

UV radiation is a huge impediment for skins ageing. Once UV rays hit the skin, free radicals are then stimulated. These free radicals are unpaired electrons. Due to this state, they will then search for electrons that they will be able to pair up with.In doing this they are capable of attaching to healthy electrons, and because they are unhealthy themselves they harm the healthy electron they have become attached to.

With reference to the skin's aging, the skins healthy cells are damaged and extinguished by these Free Radicals. This causes the skins cells to either become so damaged that they cannot divide and deliver new cells, or they are destroyed completely before their life term should end. This is the way that the sun has the damaging effect it does and just why your skin looks more aged and worn out than it should. The excellent news is that EGCG eliminates the free radical electrons, it does not permit them in attaching to healthy cells. So, it has the ability to foil sun damage.

However, it does not mean it is safe for you to lay under the sun for as long as you please and think that a cup of Green Tea will save your skin, however it does mean that for those rays that get through your sun cream, most of them will be extinguished before they can do any damage. So you can see how Green Tea can coincide with your sun protective routine and assist your skin in looking as youthful and healthy as it should do. Considering that 90% of ALL skins anti aging is due to UV radiation, I would be quite excited as regards introducing Green Tea into my diet, in favor of that and the many other reasons as above.

Comments? Questions? Email Here

© HowtoAdvice.com

How to Advice .com