Have A Better Sleep Experience With Cooling Sheets


by Laura Wheelock

Sleeping can be difficult if a person doesn't stay cool enough. Night sweats can become a problem, and some people can't sleep without being covered with a blanket. With cooling sheets, one can get a good night's rest while keeping cool and comfortable.

Cooling sheets are designed specifically to regulate temperature while a person sleeps. The sheets absorb and store excess heat when the skin is hot. This heat is released upon the cooling of one's skin. This allows people to keep a comfortable temperature throughout the night.

If there is more than one person sleeping in the same bed, these special sheets will adjust to each body. Every person has different body chemistry. When one person is hot, his or her partner may be comfortable or cool. With temperature adjusting sheets, this doesn't have to be a concern for couples. The sheets will adjust independently to each person's body temperature, keeping both people at a comfortable temperature all night.

In addition to temperature controlling sheets, there are also other temperature controlling sleep wares. These include mattress pads, cooling pillow cases, cooling blankets, pillows, loungewear, and more. By using these products together, one is sure be comfortable while in bed.

In order to activate the sheets, they must be soaked in cool water. The time will vary according to the manufacturer. Soaking times usually range between five and fifteen minutes. By soaking the sheets in cool water, the fibers will become charged. Once the soaking process is over, take the sheets from the water, and ring them out. In order to remove all remaining moisture from the surface of the sheets, wrap them in a dry towel. The sheets are equipped with a lining membrane which protects sleepers from the water that the sheets were soaked in.

While these sheets and other bed wares are great for keeping cool in the summer, they can also be used during the winter. Some people enjoy crawling under a warm electric blanket on a cold winter's night. While it's nice to climb into a warm bed when the weather's cold, electric blankets can get really hot. People who use these blankets often wake up in the middle of the night sweating because the blanket has gotten too hot.

With temperature controlling sheets and blankets, there is never the worry about being too hot or cold. While they are advertised to keep people cool, they actually regulate the body temperature. These sheets and blankets adjust to individuals in order to keep each person at the best temperature. This means that during the winter, individuals and couples sleeping under temperature controlling sheets and blankets won't have to worry about being too cold or too hot.

A peaceful night of sleep can be very difficult to come by if one is not comfortable. Body temperature plays a big part in a person's comfort. If one is too hot or too cold, he or she is likely to toss and turn during the night or wake up off and on. Temperature controlling bed wares are great for staying at the perfect temperature all night long.

About the Author

Laura Wheelock is the creator of Cool Wicking PJs, an online store specializing in moisture wicking products to wick away night sweats and sweating at night. Wicking sleepwear is available for both men and women.For helpful information on cooling sheets and to view products, visit http://www.coolwickingpjs.com/moisturewickingbedding

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