What Alpha Lipoic Acid Unwanted Effects Should You be Wary Of?

Copyright (c) 2012 Sarah Diggsbee

Obesity and diabetes type 2 are well-related because they are each other's risk factors. If you had been diagnosed with this disease, you're most likely recommended by the doctor to lose some weight and reduce your intake of sweet foods. Insulin treatment may also be advisable.

Some sufferers are baffled at the varying effects of insulin treatment options. Many aren't sold on widespread treatment options like frequent dispensation of insulin. Insulin also has unwanted side effects like excess weight. Some patients have always been worried that they're paying for an awful lot when it comes to treatment but are never close to real cures.

There are times when you are feeling like prescribed medication is not the solution. There are natural products which are said to offer health benefits and alleviate the warning signs of the disease. One particular product that is mentioned as a diabetes medicine is alpha lipoic acid. This anti-oxidant is quickly solubilized in water and fat, making it available to help with nutrient absorption. Other medical conditions connected with diabetes, shingles, thyroid illnesses, Lyme disease and kidney disorders, such as peripheral neuropathy, are prevented by taking this anti-oxidant. Alpha lipoic acid is said to remove the diabetes indications of pain, itching, tingling and general weakness. ALA may aid in protecting the brain from free radical harm. Cell damage is also minimized with the help of this anti-oxidant. Free radicals can come from many sources, such as smoking, air pollution, fried foods, and charred meat.

Alpha lipoic acid has several side effects that you must know about. Some negative effects of ALA are headaches and skin rashes. But these are nothing when compared with its effects against cataracts, Alzheimer's disease, stroke, multiple sclerosis, glaucoma, and burning mouth syndrome.

Many other advantages of Alpha lipoic acid include preventing cancer, liver conditions, fatigue and HIV damages. Alpha lipoic acid is also confirmed to play a big role in breaking down sugars in the human body.

If the dosage is between 50 to 100 mg, there's less possibility of inducing unwanted effects. The likelihood of stomach aches and vomiting is also lessened. The lens and retina of the eye can also be protected if you keep to this dosage. Normally, pregnant women should avoid using Alpha lipoic acid to avoid complications. The same can also be said for people taking medicine to lower blood sugar.

ALA is naturally present in the human body, but it can also be obtained from food. ALA can be obtained from the following foodstuffs: spinach, peas, brussel sprouts, potatoes, liver, kidney, broccoli, organ meats, and rice bran.

It's easier to control dose if you avail of the many ALA supplementations out in the market. ALA effects are instant because the body can easily integrate it, regardless of where you obtained it from.

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