Nutrient Suggestions for Inflammation


by Ligia DN

The following nutrients are our top suggestions to help manage inflammation. These suggestions are based on clinical studies and the latest health information available to provide you with the best nutraceutical suggestions possible to help quelm inflammation.

Curcumin: Curcumin is referred to as the "master regulator of inflammation" because of it's ability to act on inflammatory marker nuclear factor kappa beta (NF-kB). NF-kB is one of the primary "on" switches to inflammation following cellular damage. Curcumin, an extract from turmeric, has been shown to work on NF-kB and to have a remarkable affect on managing inflammation.

5-lox Inhibitor with Apresflex (Boswellia): Apresflex, an extract from boswellia, also known as frankincense, is able to inhibit the enzyme 5-lipoxygenase. This enzyme is involved in the process of creating "inflammatory markers" or markers that your body uses in order to communicate to create inflammation. Taking boswellia has been shown to be very helpful for easing inflammation. This special form of boswellia is enhanced with the essential oils of the boswellia plant in order to enhance absorption and greater help with inflammation.

(Enteric Coated) Bromelain: Bromelain is a proteolytic enzyme extracted from pineapple. Normally, bromelain functions in the digestive tract to aid in breaking down proteins. When it has a "special" enteric coating surrounding the capsule, however, it is able to bypass the stomach and be absorbed through the intestines into the bloodstream, where it can there aid in breaking down dead cells and clearing away cell debris. Bromelain has been shown to be helpful in managing inflammation and discomfort and is particularly helpful for wound healing and discomfort post exercise.

Omega-3 EPA/DHA: As mentioned earlier, the ratio of omega-3 to omega-6 fatty acids is very important in order to manage the amount of inflammation in the body. Omega-3 fish oils are also very helpful as they have a positive effect on platelet aggregation. Fish oil has been studied to have a very positive affect on inflammation.

Vitamin C: Vitamin C has been shown to have a great impact on managing inflammation and can also be helpful to protect against oxidative stress and free radical accumulation. Vitamin C has a very positive effect on the immune system. Regular high dosing with Vitamin C has a remarkable protective effect against a vast variety of illnesses and diseases.

SODzyme with GliSODin and Wolfberry: SOD, or superoxide dismutase, is one of the body's strongest antioxidants and quenchers of free radical damage. Maintaining healthy SOD levels is essential to protecting mitochondria from free radical damage. This formula contains a complex of 3 nutrients to boost SOD levels.

Fast Acting Joint Formula: The fast acting joint formula is a great complex of ingredients that is intended to ease in inflammation and help with discomfort. The main ingredient that I want to highlight is the Korean Angelica, which actually has the ability to communicate with the central nervous system in order to help with discomfort levels. Effects should be noticed rather rapidly upon use.

About the Author

All articles written and intended for use on http://www.vitaminhealthrx.com --Articles written with the purpose of supplying health advice and information to the average American looking for alternative ways to support their health. All articles are written by educated health advisors or health advocates who share a passion for health information and teaching others.



Tell others about
this page:

facebook twitter reddit google+



Comments? Questions? Email Here

© HowtoAdvice.com

Next
How to Advice .com
Charity
  1. Uncensored Trump
  2. Addiction Recovery
  3. Hospice Foundation
  4. Flat Earth Awareness
  5. Oil Painting Prints
Write an Article

If you know how to do something that others don't, write an article about it, and we'll publish it.
Click Here

Send us Feedback about HowtoAdvice.com
><