Food Intolerances and Allergies

Sometimes we have problems with digestion and the immediate response is that it's what we've just eaten. The obvious ones to know about and that would have been a problem from an early age is nuts and seafood. These can cause severe reactions immediately that if avoided will never be a problem again. However our bodies can show signs and strange symptoms that at first are not recognised as a food allergy. Milk and eggs are not the only dairy foods that can create digestive or even apparently unrelated problems.

Usually food intolerance can show itself as bloating, diarrhoea, vomiting or skin itching these are the most obvious conditions, but what if you were having disturbed sleep patterns, water retention and a runny nose? These types of symptoms are most likely missed and suggested as something other than food as the cause. Just by ruling out identified foods the symptoms can be controlled. Now a simple test can be done in your own home instead of lengthy hospital tests.

Food allergies are quite rare and only effect 2.5% of the population. They are difficult to detect and can very easily be missed. With the simple detection test sufferers of headaches, depression and anxiety, constant tiredness and fluctuating weight can all have a solution that is as quick as pricking your finger.

Altogether fifty nine food intolerances can be tested in minutes. After this simple test many people have found that foods they have been eating for years and enjoyed have been part of their problems.

Energy levels can drop dramatically and after detection of food allergies the body also has an internal immune buster in a simple test. Found naturally in our bodies similar to vitamin K and we produce it to protect our bodies from fat soluble antioxidants. These are necessary for the healthy function of every cell in our bodies. It is found in plants and animals too who also produce the enzyme. Without it we could not survive. Q10 is found to be a natural energy booster and can help if we are run down and fatigued. Free radical damage needs reducing and new cell membranes protecting.

If natural body levels start to drop our health generally will start to suffer. This is so important to our diet that it can cause lack of energy which leads to obesity and heart problems. The heart muscle action is improved with high levels of co-enzyme Q10. The heart tissues need the most energy and show themselves as deprived in the symptom of angina. Supplementation of this enzyme can help heart related conditions as irregular heartbeats and inadequate oxygen available to the heart itself.

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